How can I help?

Life can be challenging, and sometimes we all need a little extra support. If you’re feeling overwhelmed, lost, or simply ready to make a change, I’m here to help you navigate your journey. I offer a warm and empathetic approach, creating a space where you can feel safe to explore your thoughts and feelings. Together, we can work towards a brighter, more fulfilling future.

Services we Provide

Eye Movement Desensitization and Reprocessing (EMDR)

Adolescent Psychotherapy

Cognitive Behavioral Therapy (CBT)

Addiction Therapy

Neurodiversity Informed Therapy

Person Centered Therapy

Integrative Psychotherapy

Eating Disorders

Book A Consultation

Issues you may be facing

Addiction

Addiction is a chronic brain issue involving compulsive decision making despite negative consequences. It requires professional help and is not a moral failing.

Trauma

Trauma is a deeply distressing or disturbing experience that has lasting adverse effects on a person’s mental, emotional, and physical well-being.

Anxiety

Anxiety is a feeling of worry, nervousness, or unease, typically about an event or something with an uncertain outcome. It can range from mild to severe.

Depression

Depression is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act.

Bereavement/loss

Bereavement/Loss is the experience of grief and mourning following the death or loss of a loved one, relationship, or other significant attachment.

Eating Disorder

Eating disorders are a form of mental illnesses involving abnormal eating habits and distorted body image, often with harmful physical and emotional consequences.

You’re not alone. I’M here to help.

Book an appointment today!

Learn More